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It is virtually
impossible
to live a healthy live with a diseased heart. Coronary heart disease
is not age or gender oriented and can attack anyone .. anytime if
not checked in time.. Keeping the entire heart system healthy is not
so difficult. Just a little focus on your lifestyle and habits..
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| Posted by
Himarticles on
09/23/07 Total Hits:
times |
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Fat are mixtures of three kinds of fatty acids-
saturated, monounsaturated and polyunsaturated. The difference is
in their chemical make-up: A fat that contains a lot of saturated
fatty acids is
usually firm like butter or lard, Saturated fats are also found in
red meats...Read
more
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| Posted by
Himarticles on
12/04/07 Total Hits:
times |
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Fatty acids are also used by the brain,
inner ear, adrenal, glands and sex organs. In these very active body
tissues, fatty acids are essential to maintenance of appropriately
high levels of oxygen. Without them, you would quickly grow ill and
die...
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| Posted by
Himarticles Total Hits:
times |
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If women can have incredible, earth-shaking orgasms, why can't
men? Do you ever wonder if it's really true that women have more fun
with their orgasms than the other sex does? Mind-rocking orgasms come
easily to healthy teenage males, and then, as time goes on,..
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| Posted by
Himarticles Total Hits:
times |
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Those who sleep more have fewer accidents, feel better, perform
better, and are in better general health. Keep in mind that 8 hours
of sleep per night is not a magical number, but rather an average.
Your sleep needs may be higher or lower. Here are some tips for good
sleep: ...
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| Posted by
Himarticles Total Hits:
times |
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The secret of a long and healthy life is not to expect to live
forever, but to live well and healthy while you are here. Is there
a "formula" that one may follow that keeps the vital energies in balance?
There is indeed, and it is identified by a term CARE we use every
day in our lives...
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| Posted by
Himarticles Total Hits:
times |
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Human Growth Hormone (HGH) causes increased amino acid uptake,
increased protein synthesis and decreased oxidation of proteins, enhances
the utilization of fat. HGH is one of several hormones that maintain
blood sugar within a normal range...
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| Posted by
Himarticles Total Hits:
times |
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The average life expectancy in the U.S. today is 76 years. Depending
on your lifestyle, you may go well beyond that. Here's a little test
to give you an estimate of your expected lifespan. You start with
the number 76, and add or subtract from that average....
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| Posted by
Himarticles Total Hits:
times |
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..to achieve top-Level health, and retain it without any ache or
a pain, means a medical change in our way of life- the realization
that good health has to be earned by the daily disciplining of our
bodies and minds to more simple ways of life...
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| Posted by
Roy Dickinson
Total Hits:
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To start down the path towards healthy living, remember these tips
and take it at your own pace. Before you know it, you'll be one of
those "healthy achievers" you used to envy! Start your day with a
tasty breakfast..
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| Courtesy
East & West series Total Hits:
times |
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1) Mattresses have an average life span of 8 to 10 years. They
grow some nasty stuff in that time; one study links mattress bacteria
to sudden infant death syndrome. 2) An adult bedbug can survive up
to one year without feeding. Know more facts about sleep..
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| Posted by
Jason Stahl Total Hits:
times |
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Obese people are at elevated risk of acquiring heart disease, type-2
diabetes, high blood pressure, stroke, some cancers (colon, rectum,
prostate, uterus, cervix, ovary), gallbladder diseases, gout, reproductive
problems, and GERD, aka, acid reflux...
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| Posted by
Jason Stahl Total Hits:
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